A site by riders for riders involved with charity/fundraising cycling events
Home Virtual Ride Leader Buddy Program Events Charities HIV/AIDS
Training Rides Route Slips Bike Shops Bike Prices Links Contact Us
Please note: Due to other work commitments, this site is no longer being updated. Webmaster, May 2006
Virtual Ride Leader Information and advice to help you prepare for a charity ride
Training & Technique
Nutrition
Body & Pain
Sore Wrists
Biking Basics
Bike & Gear Advice
Logistics
Ready, Set, Go! Booklet (from CAR8 - 664K PDF)
General Advice
Financial Overviews
